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	<title>Overcoming Anxiety Attack Symptoms &#187; Treating Anxiety With Distraction Part 2</title>
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	<description>How To Stop Anxiety Attacks And Panic Attacks</description>
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		<title>Treating Anxiety With Distraction Part 2</title>
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		<pubDate>Thu, 06 Nov 2008 18:02:01 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[treating anxiety]]></category>

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		<description><![CDATA[Treating Anxiety With Distraction – following on from my previous post on treating anxiety. Physical Exercise This simply means keeping active when you are stressed. If you are physically occupied, you are less likely to be able to dwell on worrying thoughts. You could try taking exercise such as walking, jogging playing squash and so [...]]]></description>
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