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	<title>Overcoming Anxiety Attack Symptoms &#187; treating anxiety</title>
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	<description>How To Stop Anxiety Attacks And Panic Attacks</description>
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		<title>Treating Anxiety With Distraction Part 2</title>
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		<pubDate>Thu, 06 Nov 2008 18:02:01 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
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		<description><![CDATA[Treating Anxiety With Distraction – following on from my previous post on treating anxiety. Physical Exercise This simply means keeping active when you are stressed. If you are physically occupied, you are less likely to be able to dwell on worrying thoughts. You could try taking exercise such as walking, jogging playing squash and so [...]]]></description>
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		<title>Treating Anxiety</title>
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		<pubDate>Thu, 17 Jul 2008 11:14:51 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
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		<description><![CDATA[&#8216;I had given up thinking that things could be different for treating anxiety. My old doctor had always given me tablets to help me deal with difficult situations. When a new doctor told me that I could manage without them, I thought that she did not realize what she was asking. She explained that, overtime, [...]]]></description>
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