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	<title>Overcoming Anxiety Attack Symptoms &#187; Anxiety Symptoms</title>
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	<link>http://www.conqueryouranxiety.org</link>
	<description>How To Stop Anxiety Attacks And Panic Attacks</description>
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		<title>Anxiety Symptoms &#8211; How They Affects us</title>
		<link>http://www.conqueryouranxiety.org/anxiety-symptoms-how-they-affects-us/</link>
		<comments>http://www.conqueryouranxiety.org/anxiety-symptoms-how-they-affects-us/#comments</comments>
		<pubDate>Thu, 15 May 2008 22:38:42 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Anxiety Symptoms]]></category>

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		<description><![CDATA[When I first started experiencing what I now recognize as my first anxiety symptoms, it had a very negative impact on pretty much every area of my life. My self esteem, my confidence, my ability to make decisions, my desire to &#8220;get up and go&#8221;, and especially my sleep patterns.
I used to keep regular journals [...]]]></description>
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		<title>The Psychological Changes Of Anxiety Symptoms</title>
		<link>http://www.conqueryouranxiety.org/the-psychological-changes-of-anxiety-symptoms/</link>
		<comments>http://www.conqueryouranxiety.org/the-psychological-changes-of-anxiety-symptoms/#comments</comments>
		<pubDate>Fri, 09 May 2008 13:54:50 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Anxiety Symptoms]]></category>

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		<description><![CDATA[The Psychological Changes 
The psychological changes associated with stress (which may or may not be a side effect of anxiety symptoms)  include changes in the way we think, and sometimes in the way we feel, which, again, help us to cope under stress.
When faced with danger or stress, our thinking becomes more focused and there can [...]]]></description>
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		<title>Worries Fears and Anxiety Symptoms</title>
		<link>http://www.conqueryouranxiety.org/worries-fears-and-anxiety-symptoms/</link>
		<comments>http://www.conqueryouranxiety.org/worries-fears-and-anxiety-symptoms/#comments</comments>
		<pubDate>Wed, 07 May 2008 23:23:23 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Anxiety Symptoms]]></category>

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		<description><![CDATA[Worries, fears and anxiety symptoms are common to us all. They are not physically or mentally damaging and, on most occasions, these responses are reasonable or even vital to survival. They are the normal reactions to stress or danger and only become a problem when they are exaggerated or experienced out of context.
For example: I [...]]]></description>
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		<title>Anxiety Symptoms Are Expressed in Many Ways</title>
		<link>http://www.conqueryouranxiety.org/anxiety-symptoms-are-expressed-in-many-ways/</link>
		<comments>http://www.conqueryouranxiety.org/anxiety-symptoms-are-expressed-in-many-ways/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 09:01:05 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Symptoms]]></category>

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		<description><![CDATA[Anxiety is defined by some as &#8220;a painful uneasiness of mind.&#8221; Anxiety to the psychiatrist is a symptom of some deeper problem. To anyone who has ever suffered with anxiety symptoms, no description is necessary.
To those who have not experienced anxiety in its unbound form, that is so-called free-floating anxiety, one can say that it [...]]]></description>
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