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	<title>Overcoming Anxiety Attack Symptoms &#187; 5 Ways Of Dealing With Anxiety</title>
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	<description>How To Stop Anxiety Attacks And Panic Attacks</description>
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		<pubDate>Fri, 27 Feb 2009 11:39:38 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[coping with anxiety]]></category>
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		<description><![CDATA[Dealing With Anxiety &#8211; Finding Alternative Ways of Thinking When you are familiar with the mental component of your anxiety and the particular thinking biases to which you are prone, you can begin to uncover many ways of dealing with anxiety and finding constructive alternatives to anxiety-promoting thinking. Rational thinking will make you feel less [...]]]></description>
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