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Test or Performance Anxiety Tips
Posted in August 30th, 2007
Published in Anxiety
Tagged in performance anxiety and test anxiety
If you’re new here, check out our popular post about conquering anxiety and panic attacks. Thanks for visiting!Test anxiety affects every student, from grammar school to college, at least occasionally.
In its mildest form, it causes a feeling of apprehension before and/or during a test. This slight increase in stress can actually improve scores. In its […]
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Dealing with social anxiety disorders and the varied symptoms can be extremely difficult and at times seem like it's impossible. And the ever increasing range of anxiety medications isn't really helping us to solve the problem - they're simply masking the symptoms. I hope to offer help and support on my blog, by sharing my experiences in suffering from and dealing with panic and anxiety attack symptoms.
